Basketball Tips

· Sport team
Shooting is the basic technique of basketball, shooting basketball action should be standardized, but also pay attention to the use of angle.
Zero angle, 45 degrees, 90 degrees, board side, behind-the-board skills, etc., each action needs to be carefully thought out and taken seriously.
For basketball players, in the process of shooting the ball, they must learn to be flexible, that is, to press the wrist is to push the ball upward instead of throwing it. Push while pressing the wrist, the fingers do not force, to maintain the flexibility of the body, the whole body force will be concentrated in the upward direction. The fluidity of a basketball player's shot then involves stance, shooting position, and lifting the ball.
Basketball players have different bone structures, therefore, there is no such thing as an absolute standard shooting position, only the one that suits you. The accuracy or inaccuracy of the shot still depends on an individual habit, which is related to the motor nervous system of each person. In the actual game against the intensity of the defense, the shooting action will continue to change.
Durant, Irving, Kobe, Curry, everyone has different postures, but they can all put the basketball into the basket accurately. Only by learning to utilize relaxed finger and back strength can you put the basketball in and take the ultimate victory in the game.
In practicing basketball, although basketball coaches teach their players uniformly, almost every ball player has his shooting technique. Take Kobe for example, when he shoots the basketball, he will turn his elbow slightly outward to ensure that he has enough field of vision for the shot.
While generally conforming to standardized movements, making fewer adjustments according to one's habits can be very effective. Basketball players also use their feet to jump to gain strength to use for shooting to avoid missed shots. The thumb and pinky control the direction, the index middle finger pivots the ball and turns it, and the wrist drives the small arm. Keep the big arm about 90 °, the elbow to the basket does not open, and gradually develop a good habit of shooting so that their muscles to form a memory. After a long time, naturally, you can easily and accurately shoot the basketball.
In addition, for basketball players, feeling is very important. Often carry out proper ball sense training, so that you always keep in good condition. For basketball players, the hardest thing is not the gesture, but mastering the feeling. That feeling is the connection between the ball and the mind, which has been refined a thousand times. Only by improving your skills and feelings can you be able to handle the basketball court with your hands.