Puttu, also known as pittu in some regions, is a simple yet beloved dish from South India and Sri Lanka. This traditional steamed rice cake is made from ground rice and coconut, and it's enjoyed as a staple breakfast or snack in many households.

Its unique texture, nutritional value, and versatility make it an essential part of both cuisines. Let's explore the origins, preparation, and the many ways you can enjoy puttu or pittu.

Origins of Puttu

Puttu is deeply rooted in the culinary traditions of Kerala and Tamil Nadu in India, as well as in Sri Lanka, where it is known as Pittu. It has been a staple dish for centuries, often enjoyed for breakfast due to its simplicity and high-energy content. In Kerala, puttu is typically served with kadala curry (black chickpeas curry), while in Sri Lanka, it's paired with a range of dishes, from coconut sambol to spicy meat curries.

How to Make Puttu

The preparation of puttu is as simple as its ingredients. Traditionally, ground rice is moistened with water, and grated coconut is layered with the rice mixture in a cylindrical or bamboo steamer called a "puttu kutti." The layers are steamed until fluffy, resulting in soft, crumbly rice cakes with alternating layers of sweet coconut.

Ingredients:

Rice flour: Preferably roasted, for a light texture.

Freshly grated coconut: Adds flavor and texture to the dish.

Water: Just enough to moisten the rice flour.

Salt: A pinch to enhance flavor.

Preparation Steps:

Step 1: Mix rice flour with water and a pinch of salt. The consistency should resemble moist breadcrumbs.

Step 2: In the puttu maker (steamer), layer the rice flour mixture and grated coconut. Alternate between the two, starting with rice flour.

Step 3: Steam for about 5–10 minutes until the puttu becomes soft and fluffy.

Step 4: Serve hot with your choice of accompaniments.

Popular Accompaniments for Puttu

Puttu's mild flavor makes it versatile, allowing it to be paired with both savory and sweet sides. Here are a few popular accompaniments:

1. Kadala Curry (Black Chickpeas Curry)

Kerala-style curry: This flavorful, spicy curry is made with black chickpeas and coconut-based gravy. The richness of the curry complements the softness of the puttu.

2. Banana and Sugar

Simple sweet combination: A classic pairing where the natural sweetness of ripe bananas mixed with sugar enhances the mild coconut flavor of the puttu.

3. Coconut Milk

Creamy and light: Drizzling puttu with warm coconut milk adds a creamy, slightly sweet touch, making it a comforting and delicious breakfast.

4. Spicy Meat Curries (Sri Lankan Style)

Robust and flavorful: In Sri Lanka, pittu is often enjoyed with spicy meat curries like mutton or chicken. The richness of the curry elevates the dish.

5. Coconut Sambol

Spicy and tangy: Coconut sambol, made with grated coconut, chili, and lime, is a spicy relish that adds a fiery kick to pittu.

Nutritional Benefits of Puttu

Puttu is not only delicious but also packed with nutritional benefits. Made primarily from rice flour and coconut, it provides a good source of carbohydrates and healthy fats.

It is also gluten-free, making it a great option for those with gluten sensitivities. Additionally, the steaming process preserves much of the nutrients in the ingredients, making it a healthy breakfast choice.

Whether you know it as puttu or pittu, this humble dish remains a favorite in South India and Sri Lanka. Its simplicity, versatility, and ability to be enjoyed with a wide variety of accompaniments make it a dish that appeals to everyone.