During the menstrual cycle, skin often becomes more reactive and prone to breakouts.

Keeping a nighttime routine simple and gentle can help calm irritation without overwhelming the skin. This routine focuses on soothing, hydrating, and protecting the skin barrier while addressing hormonal acne concerns!

1. La Roche-Posay Hydrating Cleanser

A gentle cleanser that works well for sensitive skin, especially during breakouts. It effectively removes makeup without stripping the skin or leaving it tight. Its hydrating formula makes it ideal when the skin is more delicate and prone to irritation.

2. Stratia Liquid Gold Moisturizer

This moisturizer supports the skin barrier while reducing inflammation. Its soothing ingredients help calm redness and irritation from hormonal pimples, while also keeping the skin balanced and nourished.

3. Avène Cicalfate

A multipurpose product that works wonders on burns, cuts, and acne marks. When layered after moisturizer, it acts almost like a protective seal, helping the skin recover overnight while maintaining hydration.

4. Sunday Riley Eye Cream

Even during flare-ups, the delicate under-eye area still needs attention. This eye cream provides hydration and brightness, keeping the skin around the eyes smooth and refreshed.

A minimal approach to nighttime skincare can be especially effective when dealing with hormonal acne. With the right mix of soothing cleansers, barrier-supporting moisturizers, and healing treatments, the skin stays calm and cared for without unnecessary irritation.