Ski Mountaineering, as an extreme sport, combines the characteristics of skiing and mountaineering in pursuit of the ultimate challenge in the alpine world.

In this sport, athletes need to traverse treacherous alpine terrain, use specialized mountaineering equipment to climb up to the peaks, and then descend through skiing techniques to experience the extreme charm of alpine sports.

Modern ski mountaineering originated in the 1970s in the European Alps.

In recent years, ski mountaineering has flourished globally and has become a highly regarded extreme sport.

Ski mountaineering, as an alpine extreme sport, requires athletes to have a range of specialized equipment:

1. Skis

Ski mountaineering requires lightweight and versatile skis suitable for both ascent and descent. Look for skis specifically designed for touring, which are typically narrower, lighter, and have integrated climbing skins.

2. Ski Boots

Ski mountaineering boots should be lightweight, but also offer sufficient support and flexibility for both climbing and skiing. Consider boots with a walk mode, allowing for easier uphill travel.

3. Avalanche Safety Gear

In avalanche-prone areas, essential safety equipment includes an avalanche transceiver (also known as a beacon), a shovel, and a probe. These tools are crucial for locating and rescuing buried companions in the event of an avalanche.

4. Climbing Skins

These adhesive strips are attached to the base of skis and provide traction during uphill ascents. High-quality climbing skins with proper adhesion and fitting are essential for efficient and safe climbing.

5. Crampons and Boot Spikes

Crampons are metal spikes that attach to ski boots to provide traction on icy slopes or steep terrain. Boot spikes are lighter alternatives for less technical sections.

6. Ski Mountaineering Poles

Ski Mountaineering poles provide balance and stability, especially when climbing and descending. Poles usually have an adjustable length to allow for adjustments to the terrain and individual needs.

7. Helmet

Hazardous situations such as falls and collisions can exist in an alpine environment. Safety awareness is very important and wearing a qualified mountaineering helmet will protect the head from potential injuries.

8. Knee and back pads

When walking and climbing in alpine terrain, knee and back pads can provide additional protection, taking pressure off the knees and back and preventing injury.

9. Ski Mountaineering Eyewear

Ski Mountaineering eyewear differs from ordinary ski eyewear in design and function and needs to meet more demanding environmental requirements.

For example, they are more windproof, snowproof, and UV-resistant, and at the same time, they need to be comfortable and stable when wearing helmets and other ski mountaineering equipment.

10. Map and Compass

Carry a detailed topographic map of the area along with a compass to navigate through unfamiliar terrain. Familiarize yourself with basic map reading and compass skills beforehand.