Remedies To Fight Acidity
Pankaj Singh
| 20-12-2024
· News team
Dear Lykkers, If you’re suffering from frequent acidity, relief could be closer than you think
Here are natural remedies that can help soothe the discomfort and prevent future flare-ups.
1. Sip On Aloe Vera Juice
Aloe vera is known for its anti-inflammatory properties and can help calm an irritated stomach. Drinking aloe vera juice can ease the burning sensation caused by acidity and improve digestion.
2. Baking Soda Works Wonders
A simple and effective remedy for acidity, baking soda neutralizes stomach acid. Mix a teaspoon in a glass of water and drink it slowly for quick relief from acidity and heartburn.
3. Apple Cider Vinegar - The Surprising Solution
Although acidic in nature, apple cider vinegar may help balance stomach acid levels. Dilute a tablespoon in a glass of water and consume before meals to improve digestion and reduce acidity.
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4. Ginger: A Natural Soother
Ginger is widely praised for its ability to aid digestion and reduce stomach irritation. A cup of ginger tea or chewing a small piece of raw ginger can help alleviate acidity.
Reduce your Acid Reflux / Heartburn in just 3 Minutes! 🔥
Video by Liebscher & Bracht - The Pain Specialist
5. Bananas To The Rescue
Bananas have a natural antacid effect and can help neutralize stomach acid. Eating a ripe banana can soothe the stomach lining and prevent acid reflux.
6. Fennel Seeds For Digestion
Fennel seeds have been used for centuries to improve digestion. Chew a few fennel seeds after meals to reduce acidity and prevent indigestion.
7. Chamomile Tea – Relax And Relieve
Chamomile tea has calming properties that not only relax the mind but also reduce acidity by soothing the digestive tract. It helps in balancing the acid levels in the stomach.
If you experience frequent acidity, these home remedies can bring immediate relief and help prevent future occurrences. Along with natural remedies, maintaining a balanced diet and reducing stress will keep acidity at bay.
Stay consistent with these remedies, and you’ll feel the difference!