Avocado salads are a lifesaver when you want something quick, nutritious, and delicious for lunch. But let’s be honest, after a while, a plain avocado salad can feel a bit... underwhelming.

The good news? A few creative additions can elevate your humble salad into a satisfying, full-fledged meal. Here are five simple ways to dress up your avocado salad without overcomplicating your life! Ready to make your lunch game stronger? Let’s dive in!

1. Power It Up with Quinoa or Lentils

Adding grains or legumes to your avocado salad is a great way to make it hearty and nutritious. Quinoa is a top pick for its nutty flavor and protein-packed profile, but lentils are another fantastic option. Toss some cooked quinoa or lentils into your salad, along with diced avocado, chopped cherry tomatoes, and cucumbers. Drizzle with lemon vinaigrette for a fresh, zingy finish. Bonus: these additions are perfect for meal prep, so you can enjoy the salad all week!

2. Go Green with Kale or Spinach

If your salad’s base is iceberg lettuce, it’s time for a glow-up. Swap it for nutrient-rich kale or spinach to pack a punch of vitamins and minerals. Massage your kale with a bit of olive oil to soften it up, then mix in your avocado, seeds, and a sprinkle of feta. Want more crunch? Add a handful of toasted nuts or sunflower seeds. This swap is a guaranteed win for both flavor and health.

3. Add a Protein Punch

If you are also a fan of meals packed with protein, adding protein can turn your avocado salad into a complete meal. Try mixing in roasted chickpeas for a vegetarian-friendly twist or a hard-boiled egg for a creamy, satisfying boost. Grilled tofu or shrimp can also add texture and flavor while keeping things light and healthy. Protein not only fills you up but keeps you energized throughout the day.

4. Sweeten the Deal with Fruits

Yes, fruit belongs in your avocado salad! The creaminess of avocado pairs wonderfully with the sweetness of fruits like mango, strawberries, or orange slices. Add a handful of blueberries or pomegranate seeds for a burst of color and antioxidants. Don’t forget to balance the sweetness with a tangy dressing, think lime juice mixed with honey and a hint of chili for a tropical vibe.

5. Crunch It Up with Toppings

Nothing transforms a salad quite like toppings. From toasted nuts and seeds to crispy tortilla strips, a little crunch goes a long way. Try sprinkling on roasted pepitas (pumpkin seeds), sliced almonds, or even homemade croutons. Want an extra kick? Toss in some pickled onions or jalapeños for a flavor-packed bite. The key is to keep it simple and let your avocado shine.

With these tips, your avocado salad will never feel boring again. Remember to mix textures, flavors, and colors to create a meal that’s as satisfying to look at as it is to eat. Got your own avocado salad hacks? Share them with us and let’s keep the healthy lunch inspiration going!