Sweetness of Aamras
Arvind Singh
| 08-12-2024
· Cate team
Hello, Lykkers! Are you ready to immerse yourself in a sweet and vibrant Indian dessert?
Aamras is the essence of summer, blending ripe mangoes, spices, and tradition into one delightful dish. Let’s uncover the magic behind this iconic recipe and how you can recreate it at home for a refreshing treat!

Aamras Recipe - How To Make Aamras At Home - Mango Dessert Recipe - Summer Special

Video by Rajshri Food

The Origin and Tradition of Aamras

Aamras, translating to "mango juice," is a cherished dessert from the Western Indian states of Maharashtra and Gujarat. Traditionally enjoyed during mango season, this dish is more than just a puree—it’s a celebration of India’s love for mangoes. Often served with puri or enjoyed as a standalone dessert, aamras is known for its vibrant flavors and simplicity.

What Makes Aamras Special?

The charm of aamras lies in its versatility. Made with ripe mangoes, it is lightly sweetened with sugar or jaggery and enhanced with a dash of cardamom or saffron for aroma. While Alphonso mangoes are a popular choice for their sweetness and rich flavor, other varieties like Kesar or Neelam can also be used. Aamras is naturally gluten-free and can be customized with milk, water, or dry fruits for additional richness.

How to Prepare Aamras

Crafting aamras is simple and requires minimal ingredients:
1. Peel and chop 2-3 ripe mangoes into small pieces.
2. Blend the mango pieces with 2 tablespoons of sugar (adjust to taste) and a pinch of cardamom powder until smooth.
3. For a thinner consistency, add chilled milk or water while blending.
4. Optionally, garnish with saffron strands or crushed nuts for an extra touch of luxury.

Serving Suggestions

Aamras pairs wonderfully with hot, fluffy puris, creating a balance of textures and flavors. It can also be served alongside chapati or rice for a lighter meal. For an indulgent twist, add a dollop of ghee or sprinkle some roasted nuts over the top. Serve chilled for the best flavor, especially during the summer months.

Why You Should Try Aamras

Apart from being delicious, aamras is incredibly healthy. Mangoes are rich in vitamins A and C, antioxidants, and fiber, making this dish a guilt-free indulgence. The addition of cardamom and saffron not only elevates its flavor but also adds digestive and aromatic benefits. Aamras is versatile—it can be made vegan by using water or plant-based milk instead of dairy.

Variations of Aamras

Different regions of India have their own twists on aamras. While Gujaratis prefer a touch of dry ginger powder (saunth) for added warmth, Maharashtrians lean toward cardamom and saffron for a fragrant version. You can also experiment by adding a pinch of salt or lemon juice to balance the sweetness of mangoes.
Dear Lykkers, aamras is not just a dish; it’s an emotion that captures the essence of Indian summers. Whether you’re enjoying it with puris or as a standalone dessert, this mango delicacy will leave you craving more.
So, grab those ripe mangoes and whip up some aamras to savor the sweetness of the season. Share your creations with us, and let’s celebrate the magic of aamras together!