Jal-Jeera Fun
Mason O'Donnell
| 09-12-2024
· Cate team
Jal-jeera, a tangy and flavorful Indian drink, is more than just a thirst quencher—it's a zesty blend of spices that tantalizes your taste buds while offering numerous health benefits.
Known for its cooling properties and digestive aid, this traditional beverage is a must-have, especially during the scorching summer months.
What Is Jal-Jeera?
A Spicy Cooler:
Jal-jeera literally translates to "water with cumin," but it's a concoction of multiple spices mixed into cold water.
The Star Ingredients:
It features roasted cumin powder, black salt, tamarind, mint leaves, coriander, lemon juice, and sometimes a dash of jaggery.
The Perfect Companion:
Jal-jeera is often served as a welcome drink or paired with snacks like samosas and chaats.
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Jaljeera | Sanjeev Kapoor Khazana
Video by Sanjeev Kapoor Khazana
Why You Should Sip on Jal-Jeera
1. Aids Digestion:
The blend of black salt and spices works wonders for your digestive system, making it a popular choice after heavy meals.
2. Refreshes and Rehydrates:
Its cooling ingredients, like mint and cumin, keep you hydrated and energized on hot days.
3. Boosts Immunity:
The mix of tamarind and lemon juice provides a dose of Vitamin C and antioxidants.
4. A Low-Calorie Option:
With no added sugars, it's a healthier alternative to sugary sodas and artificial drinks.
How to Make Jal-Jeera at Home
Ingredients:
2 teaspoons roasted cumin powder
1 teaspoon black salt
1 teaspoon tamarind pulp
1 tablespoon fresh lemon juice
2 teaspoons mint leaves, finely chopped
2 teaspoons coriander leaves, finely chopped
1/4 teaspoon ginger powder (optional)
2 cups cold water
Ice cubes (optional)
Steps:
Blend all the ingredients (except water and ice) into a smooth paste.
Mix the paste with cold water and stir well.
Strain the drink to remove any coarse particles.
Serve chilled with a sprinkle of roasted cumin powder and a mint leaf garnish.
Where to Find the Best Jal-Jeera
Local Indian Street Vendors: Known for their authentic flavors, street stalls often offer the best jal-jeera experience.
Indian Restaurants: Many eateries serve it as an appetizer or alongside meals.
Ready-Made Mixes: Popular brands offer instant jal-jeera powders to prepare at home.
Jal-jeera isn't just a drink; it's an experience of India's rich culinary heritage. With its tangy taste and numerous health benefits, it's the perfect addition to your beverage list. Dear Lykkers, if you whip it up at home or enjoy it from a street vendor, one sip will transport you to the vibrant streets of India. Cheers to good health and great flavors!