Dear Lykkers. Despite having one of the highest rates of diabetes in the world, India has a startlingly low level of awareness and prompt treatment of the disease.

Known as the "silent killer," diabetes can cause serious consequences if treatment is not received. In addition to having an effect on people's lives, these issues put a great deal of burden on the healthcare system.

Why Is Diabetes Management Critical?

Diabetes is a chronic condition characterized by high blood sugar levels, which, if unmanaged, can lead to systemic damage. Early diagnosis and intervention can prevent a cascade of health problems, yet many individuals remain unaware of their condition or avoid regular monitoring.

Long-Term Impacts of Untreated Diabetes

1. Cardiovascular Disease

Uncontrolled diabetes increases the risk of heart attacks, strokes, and other cardiovascular conditions. High blood sugar damages blood vessels and contributes to hypertension and cholesterol imbalances.

2. Kidney Damage (Diabetic Nephropathy)

Prolonged high blood sugar levels can impair kidney function, leading to chronic kidney disease or even kidney failure, requiring dialysis or transplantation.

3. Vision Loss (Diabetic Retinopathy)

Diabetes can damage blood vessels in the retina, leading to vision problems or blindness if not managed. India already faces a high burden of diabetic retinopathy cases.

4. Neuropathy (Nerve Damage)

Persistent high glucose levels harm nerves, causing pain, numbness, or tingling, especially in the extremities. Severe cases may lead to infections or amputations.

5. Non-Healing Wounds and Infections

Diabetes impairs the body’s ability to heal wounds, leading to a higher risk of infections. This is especially concerning in rural India, where access to advanced medical care is limited.

6. Mental Health Issues

Living with diabetes and its complications can lead to stress, anxiety, and depression, compounding the disease’s effects.

Barriers to Effective Diabetes Management in India

Lack of Awareness

Many individuals are unaware of the long-term dangers of untreated diabetes.

High Cost of Treatment

Regular checkups, medications, and monitoring devices are expensive, making care inaccessible to many.

Cultural and Dietary Challenges

Traditional high-carb diets and lifestyle practices contribute to poor disease management

Limited Access to Healthcare

Rural areas often lack adequate healthcare facilities, making early diagnosis and treatment difficult.

How to Prevent Long-Term Complications

Regular Monitoring: Check blood sugar levels and HbA1c regularly.

Healthy Diet: Focus on low-carb, high-fiber foods and avoid sugary items.

Exercise: Engage in regular physical activity to maintain optimal weight and improve insulin sensitivity.

Medication Adherence: Take prescribed medications consistently.

Education: Increase awareness about diabetes and its risks through community programs.

Untreated diabetes in India can have disastrous long-term effects. Fighting the silent epidemic requires proactive management, raised awareness, and easily available healthcare. Numerous lives can be saved and the strain on India's healthcare system lessened with early detection and intervention.