Semiya Upma, also known as Vermicelli Upma, is a beloved South Indian breakfast dish that combines roasted vermicelli with a mix of fresh veggies and spices.

Famous for its light yet satisfying taste, this versatile meal is perfect for a quick breakfast or brunch.

What is Semiya Upma?

A Classic South Indian Delight

Semiya Upma is a savory vermicelli dish made by roasting and cooking vermicelli noodles with vegetables, spices, and aromatics. While it's commonly enjoyed as a breakfast option in South India, its simple yet delicious flavor profile makes it a great choice for any meal of the day. This dish combines soft noodles, crunchy veggies, and subtle spices, giving a satisfying bite that's loved by all ages.

Why You Should Try Semiya Upma

Light, Nutritious, and Full of Flavor

This dish isn't just quick and easy to make; it's also packed with nutrition. Vermicelli is generally low in fat, and when combined with vegetables like carrots, beans, peas, and onions, it offers a well-balanced meal. Semiya Upma is also customizable, allowing you to adjust the spice level and ingredients based on your preferences.

Essential Ingredients for Making Semiya Upma

What You'll Need for This Tasty Breakfast

Here are the ingredients typically used to prepare Semiya Upma.

Vermicelli (Semiya): Roasted vermicelli noodles are the base of this dish.

Vegetables: Common additions include onions, carrots, green peas, and beans.

Spices and Seasoning: Mustard seeds, cumin seeds, curry leaves, green chilies, and ginger add flavor.

Water: For cooking the vermicelli to a soft consistency.

Garnish: Fresh coriander leaves and a sprinkle of grated coconut enhance the flavor and look.

Step-by-Step Guide to Making Semiya Upma

1. Roast the Vermicelli

Start by dry roasting the vermicelli until it turns golden brown. This step is essential for achieving the perfect texture.

2. Sauté the Aromatics

Heat a bit of oil in a pan and add mustard seeds, cumin seeds, green chilies, and curry leaves. Once they start to splutter, add finely chopped onions and ginger and sauté until translucent.

3. Add Vegetables

Toss in your choice of chopped vegetables and cook them until they are tender yet slightly crunchy.

4. Add Water and Vermicelli

Pour in water, season with salt, and bring it to a boil. Add the roasted vermicelli and stir well, ensuring it's evenly distributed.

5. Cook Until Perfect

Cover and cook on low heat until the vermicelli is soft and has absorbed all the water. Stir occasionally to prevent sticking.

6. Garnish and Serve

Finish with fresh coriander leaves and a sprinkle of grated coconut. Serve hot with a side of coconut chutney or yogurt.

Tips for Perfect Semiya Upma

Keep It Non-Sticky

Roasting the vermicelli is key to achieving a fluffy texture, so don't skip this step. Additionally, avoid adding too much water to keep the upma from becoming mushy.

Customize Your Additions

Feel free to add or substitute veggies based on what's available. Cashews or peanuts can also add a nice crunch.

Why Semiya Upma is a Breakfast Winner

Not only is Semiya Upma quick to prepare, but it's also incredibly satisfying and can be made in large batches to feed a crowd. Its mild, comforting flavors make it a family favorite and a versatile dish you can enjoy anytime.

If you're looking for a quick, healthy, and tasty breakfast option, Semiya Upma is definitely worth a try. It's a simple dish with wholesome ingredients that brings a bit of South Indian flavor to your day.

Dear Lykkers, if you're new to South Indian cuisine or a seasoned fan, Semiya Upma is a comforting classic you'll want to make again and again!